Wake Up And Morning Yoga With Me!
This is a typical morning for me when I am able to get in my morning yoga routine. I am a caregiver to my great aunt and she often likes to watch me do my morning routine. I love how she is playing with her hands in fast motion throughout the video.
My favorite yoga videos are from Yoga with Adriene. I will revisit the same video over and over until I transition to each position fluidly. I have practiced her Day 1 of the 30 Day Yoga Challenge a few times. Love it.
I’m not much of a talker so enjoy the music.
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