Hola my sweet & tangy gladiators in sneakers! Since this is the beginning of April, I thought it would be a great idea to have a monthly food & fitness challenge that we could all partake in, and encourage one another with progress updates. I will begin by posting a video of April’s fitness challenge as well as a fruit and vegetable that you should implement into your day to day meals for this month. If you have any future monthly fitness routines and favorite fruit or veg you would like to include, just post and let us know. Live happily. Eat naturally. Connect spiritually. (Live. Eat. Connect). That’s our motto!